Mymusclechef meals, page-2

i stopped eating microwave food about a decade ago.

i've been doing intermittent fasting for three months.

refer to post #:50017231

i mainly consume water soda red wine coffee with cream and kelp / nori paper.

i don't eat between 21:00 and 16:00.

from 16:00 to 21:00 i have one or two small meals.

no sugar and a small amount of simple carbs only.

i'm mainly eating meat fish and vegetables.