for what it is worth - but watso drifts in and out of...

for what it is worth - but watso drifts in and out of intermittent fasting - and previously there where a few threads on the topic

some time ago watso posted this video on the matter watso first saw the video on community tv


from the above video - eventually watso discovered autophagy - for which some guy got the 2016 nobel prize for medicine

https://www.nobelprize.org/prizes/medicine/2016/press-release/

seeing that the microwave has been mentioned.. sure, watso still uses the microwave - but mostly for reheating food - watso used to use the microwave for reheating food (the main use of the microwave) - but now uses the induction cook top .

for what it is worth, but watso has nothing against using the microwave