Not only can it help prevent cold and flu viruses from entering your cells and multiplying, it also spurs the release of chemical messengers that allow your immune system to mount a more efficient response. If you do succumb, this may help lessen the severity and ease symptoms four days faster..
https://articles.mercola.com/sites/articles/archive/2019/10/21/elderberry-extract-for-influenza.aspx
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Nature's flu remedy
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