According to this doctor you can't get enough D from sunlight,...

  1. walbrook
    26,811 Posts.
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    05/01/22
    11:34
    Post #: 58651919
    According to this doctor you can't get enough D from sunlight, he says you need to be taking 4000iu/day for some time to get protection.
    12000iu a day if you are overweight.

    Vitamin D in Israel - YouTube
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