As piperine enhances curcumin absorption in the body by up to 2,000%, combining the spices magnifies their effects. They may reduce inflammation and improve digestion.
I sprinkle a little Herbie's Spice Spice Tonic on my breakfast each morning - let Herbie's worry about the ratio
turmeric (curcumin), beetroot powder, sweet paprika, cassia, cinnamon, ginger, black pepper, cloves, lemon myrtle, green cardamom
Not all turmeric is equal, with different % of curcumin depending on the variety of turmeric. About 10:1 ratio curcumin : piperine ( found in black pepper ).
Standard warning : not medical advice !
PAA, A New Dawn , FDA ODD Approval and Entering Phase II MND Trial, page-330
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