I'm a big fan of barefoot (or in my case 'minimalist', I use $5 aqua shoes and socks), I switched over about 2 years ago.
Used to get CHRONIC shin splints as a heel striker, now it's just smooth sailing as a mid to front foot striker.
- Forums
- Lifestyle & Travel
- pain in the knee while jogging
I'm a big fan of barefoot (or in my case 'minimalist', I use $5...
-
- There are more pages in this discussion • 2 more messages in this thread...
You’re viewing a single post only. To view the entire thread just sign in or Join Now (FREE)