After reading your comments, I have decided that Ozempic is not for me, even though my GP suggested it to me some time ago. He said it could kick start my weight loss. But I was sceptical even then as I knew that basically if you stopped, that the weight would pile on again.
I have read about some people using a lower dose after a while, but with my anxiety and other health issues it would freak me out. I will concentrate now on trying to improve my health. Eat more protein as I have been craving it some days. I use no sugar, limit carbs. Avoid junk food, I hate it anyway.
So start moving around more. I have started Braggs apple cider vinegar again the last few days and have lost 1 1/2 kgs. Apart from my weight, I will order saffron and perhaps other things to help my ADHD as this I now realise has been at the root of my distress. I need to study the subject a little more.
I take Ivermectin and many vitamins to hopefully address the spike proteins from the vaxes. Lol, I had a text message from my GP yesterday inviting me in for “immunisations” Does he think by not using the word vaccinations, that it will fool some?