Your situation is different to mine sounds like TTR for you.
I'm in accumulation phase with 20 years to go till i hit 60 (min age to access super for my age bracket).
Recently i dumped a large sum into super to get under $45,000 p.a to save on tax and boost super.
I used the carry forward and filled 2 years worth and had some spill into the 3rd year.
Just dont forget about the 15% tax in super
As many forget about this.
The TTR scenario is above my head as it doesnt affect me at this point in my life.
