Hmmm ... you need to plan for retirement and create a 'raison de...

  1. 5,822 Posts.
    Hmmm ... you need to plan for retirement and create a 'raison de etre'..

    Sort the tool shed ... plan a reno with your partner.

    Get a sport ... you should go to gym several times a week ... keep your BMI below 25 ... you need cardio/resistance exercise if you going to make it past 70. Exercise is also good way to reduce blood pressure.

    Cut saturated fat and salt and take a good multivitamin along with a balance diet.

    Develop plans with your partner that could include travel ... mutual interests such as dancing.

    Rejuvenate your love life ... couples who enjoy s&x >3 times a week look and live 10 years longer.

    By a DUCATI ... yay


    Cheers ... tight stops.


 
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