Most of the points you have brought up have nothing to do with...

Most of the points you have brought up have nothing to do with ethnics. Most of these require supporting evidence.

1.by using the poorest and non russ regions to recruit heavily from
Please provide supporting evidence and links to sources with statistics that confirm your statement. If you fail to provide evidence, that means you lied.

2..by forcing them to use russian rather than their native langiuages in education courts etc (as they di in Ukraine when it was in the USSR )
Please provide supporting evidence and links to sources with statistics that confirm your statement. If you fail to provide evidence, that means you lied.
Wikipedia:
Of all the languages of Russia, Russian, the most widely spoken language, is the only official language at the national level. There are 25 other official languages, which are used in different regions of Russia. These languages include; Ossetic, Ukrainian, Buryat, Kalmyk, Chechen, Ingush, Abaza, Adyghe, Cherkess, Kabardian, Altai, Bashkir, Chuvash, Crimean Tatar, Karachay-Balkar, Khakas, Nogai, Tatar, Tuvan, Yakut, Erzya, Komi, Hill Mari, Meadow Mari, Moksha, and Udmurt.^[6] There are over 100 minority languages spoken in Russia today.
If you have something against the one language being use in education, court and other governmental systems, please explain how do you see all of these would work with over 100 official languages at the national level?

3.BY STOPPING ALLINDPENDANT MEDIA REPORTING
This is a lie that has been refuted multiple times

4.by disallowing pace candidates from running in elections
This is a lie that has been refuted multiple times.

5.By gaoling opposition figures and gaoling anyone opposing the war
That is a deliberate lie that has been refuted multiple times.

6. by killing opponents
This is a lie that has been refuted multiple times.

7.By changing the law to wreck the constitution and allow decdes of power to the same President
That is a deliberate provocative statement that has nothing to do with the main topic of the comment that you are replying to. Simply another hateful anti-Russian narrative which serves only to demonstrate your bias.

8. By killing critics abroad
That is a lie.