Aiden, the comments about Mark O'Brien getting 5% watt increase over 30 mins is huge for him in cycling worlds. It also means as you recover quicker after climbs, decending hills or resting in palaton; it actually makes you recover quicker, delays lactic acid build up.Therefore you ride longer before" hitting the wall" It is a fine line about "Power Weight Ratio cycling", You could do with a quick search! Cycling 5% watt simply means for a STRONGER rider they can compete for longer using less energy. Equivalent to being 1 KG lighter in weight without loss of power. Turbine wont work for all riders, but it will increase the competition from within the group.
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Aiden, the comments about Mark O'Brien getting 5% watt increase...
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