Hi Westmoon,
If its a pdf document it will have a .pdf suffix (file extension).
If it is a PDF document and you can open it then you have the Adobe reader application.
Once its open you should be able to Left Click and select the text, holding the left mouse button down as you go.
Then release the left mouse button and right mouse click in the selected text area and select the Copy option.
Then just paste the text you have select to the HC Post.
That method should work with other document types and web pages as well.
Hope that helps...
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