1. Take Screen shot or using windows snipping tool
2. Open MS Paint and paste it in using or paste via menus in paint
3. Use the crop tool in paint to remove unwanted bits
4. Save File with a name on your HDisk
5. Go to HC and upload file into a post using button
6. Click someone in your post where you want picture to appear and click button
If anyone has a faster way I'm all ears (and eyes)
