Just wondering if anyone else puts Spirulina into their diet or drink and have seen any benefits.
I have been putting a teaspoon into my fruit drink now for about eighteen months now, hard to say from the outside seeing any changes but who knows how the insides are benefiting.
Never had a cholesterol problem but that has gone down from 5.7 to 4.3.
Also had a hernia opp recently and had a few SCC cut out all at the same time and the doc was really please how quick everything heald up and left little scaring so was interested to know if taking Spirulina has benefited this.
https://www.medicalnewstoday.com/articles/324027.php
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Just wondering if anyone else puts Spirulina into their diet or...
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