anyone tying to lose weight on this forum I suggest reading...

  1. Mazwegian
    662 Posts.
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    28/03/13
    15:48
    Post #: 11600726
    anyone tying to lose weight on this forum I suggest reading 'Wheat Belly' by William Davis

    also 'Sweet Poison' by David Gillespie.

    Basically, stop eating wheat and sugar (which = pretty much all processed food) and you will lose weight. Without doing hours of excersise either.

    Also, look at www.marksdailyapple.com success stories for inspiration.

    I always had bit of a no mercy 'tax those fatties' attitude, UNTIL I read those books.
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