Stress - definitely regular exercise for me. When i don't do it I can feel myself bottling things up and over thinking things. When i go for a run it allows my mind freedom to chew on my problems, whether work or family or whatever.
Ive only recently started to toy with trading and with small amounts but I can imagine for those of you who commit to it full time it must be a hard balance to find. I mean, I think all of us feel pressure to earn enough money for ourselves and /or our families, but when the primary focus of your job is to make as much money as possible....well that sounds like an invitation to get stressed to me.
Anyway, respect for those of you who have put it all on the line and made it your full time gig.
