Spine and Health Readily available nonsurgical remedies and regular exercise will go a long way toward relieving the pain most people experience.
For others, when the pain is severe or does not get better on its own, a more structured treatment approach, and possibly surgery, may be the best option for finding pain relief and preventing or minimizing future pain and/or dysfunction.
Also pain patches Durogesic 12 / fentanyl rather strong but by going to a patch (lasts 3 days) means that there are no stomach side effects such as with taking strong pills. Only with Doctors prescription
