Super foods sound like another scam, page-7

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    From a traditional cook, NoBoDe:  go easy on the Malt Vinegar it will overwhelm everything else - you've got sourness from

    the tomatoes (unless you just use the flesh)
    apples
    pickled cucumbers

    I made a wonderful and quick tomato sauce yesterday by using a bunch
    of those tiny tomatoes, but skinned and squeezed them, then just stirred them in some olive oil (and a bit of butter) in which I had gently sauteed some garlic - then added a bit of proprietary tomato concentrate and liquid - flavoured just a little with teaspoon of sugar - added some chopped up basil leaves right at the end and it was wonderful.

    Also:  a good and earthy flavour can be achieved in tomatoe sauce, if you know how to brown sugar to the stage just before caramelyzing and then gently mixing some of it into hot sauce - a delicate undertaking but worth the effort.
    Madam Tau

 
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