What are the benefits of spiritual health/wisdom? Depression and...

What are the benefits of spiritual health/wisdom?

Depression and anxiety are common according to reports on antidepressant use. Emotional or situational depression is likely to be caused by a number of factors and vary among individuals but can probably be avoided in many cases by personal management. Getting the right exercise, rest, diet and social interaction. Avoiding mental tension, being confident having a sense of purpose. Even depression and other mental disorders that are biological can benefit from a reduction in stress.
Heart disease, cancer, strokes, etc; with a preventative health care program these and other disorders can be greatly reduced or avoided. A persons ability to resist and recover from degenerative disease is increased if they have basic good health.
Social relationships, friendship, business relationships, marriage, family etc.. will all benefit from spiritual health/wisdom.
Reducing the risk of an accident or crime.
Being better at ones job.
Reducing the risk of losing money in poor investments, purchases, scams. Possibly making good investments.


The benefits of mental health and good judgement are as significant as physical health on a persons quality of life. Everyone knows this, it is self evident.