Our everlasting healthy free range chicken stew with heaps of vegetables in, also pearl barley, haricot beans and samp, plus a few oats in the last 10 minutes to thicken it. Plus pink salt, black pepper and turmeric of course.
We were served samp once in a place hear our farm, it thought it looked like teeth, but it was delicious.
So I went to a South African shop and bought two quite large bags for $1 each!
Now we have two large pans full in the fridge.
https://thegrace.co.za/samp/
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