I just checked.Gram for gram beef has 42% more iron than peanuts...

  1. cowcockie
    8,004 Posts.
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    13/11/24
    16:56
    Post #: 76589739
    I just checked.
    Gram for gram beef has 42% more iron than peanuts and is more easily absorbed.
    God gave you canine teeth for a reason.
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