If theres one thing i do well, it's Sleeping! LOL 8-10hrs no problemo most of the time, sleeping is most important, it's a regeneritive state, slows ageing IMO, it's when your body chews fat too from what i've read. I do have to pee some nights though, never use to.
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If theres one thing i do well, it's Sleeping! LOL 8-10hrs no...
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