tally ho watso - war on flab, page-5

Watso only need to eat less of those horrible concoction of RTC stuff, halving the milk intake would also help.

Eating salads before other food is a good idea, it fills you up a bit so you eat less of other food.

I also suspect Watso is one of those people that will eat food rather than let it goes to waste. Tip here is don't buy and/cook so much.