If all this triggers your skeptical senses, good, it should. Howard is spouting utter nonsense, apparently formulating a crackpot theory in the mold of early philosophers who were entranced by the platonic solids – polyhedrons constructed by faces identical in shape and size, which meet at equal angles."
His claim that all energy is expressed in motion is not true. Energy can either be kinetic – associated with motion – or potential – related to position.'
https://www.realclearscience.com/blog/2019/09/26/what_the_heck_is_terrence_howard_talking_about.html
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