Good on you..I'm in!! Any mention of brain functionality improvement and you get my attention above all else.
Not sure whether I mentioned elsewhere but surprisingly read about a study that claimed cholesterol was necessary for the brain and that all the statin drugs so many people are taking to reduce it could be a contributor to high numbers with dementia. Sorry, but cannot remember source and certainly don't propose that anyone not take cholesterol-lowering drugs.
I have just this week began a serious weight reduction (nearing p.b. In weight stakes!!) and health kick. Have had no biccies or sugar fixes for 3 days now...trust me, it has been quite an achievement. I want to get on my bike in the morning but it is raining at present so may not be able to which will be a bummer as I love riding above all else..even though I look like a goose in a helmet (I also feel claustrophobic wearing one, but have been akin to stacking it in the past so had better do the right thing).
Anyway, with all the above am looking for some positive improvement in brain function. Since I have just subcribed to a new share trading programme I will need a sharper brain to take on all this new learning.
