It's a pleasure to know that you liked . I am in the printing industry for years and i have seen lately few comments about cholesterol.
I was not paying much attention to the story , but i remember the doctor saying , Greens , good meat ,eggs ,fish ,+++++,and don't worry about the fat .
Do search the benefits of apple cyder , oil & lemon liver cleansing , cinnamon benefits , cayenne pepper ,garlic .