Hi Z,I started the protein-only yesterday, and intend to be back...

Hi Z,

I started the protein-only yesterday, and intend to be back on the Amcal one I've been following for and from my meal tonight.

This Dukan one is not for me.

To any who read this thread, here's the Dukan programme I inadvertently posted on 'General' this morning.


Pierre Dukan's PROTAL diet


cheers

dub

just kidding about 'slim'