Your missus never complained ;)Still strong...did chest last...

  1. 15,739 Posts.
    lightbulb Created with Sketch. 107
    Your missus never complained

    Still strong...did chest last night and after w/u... did 3x8x130kg on incline bench, followed by 5 sets of 10 dips supersetted with 5x15 pushups and ended with a 20" row



 
arrow-down-2 Created with Sketch. arrow-down-2 Created with Sketch.