just looking at this thread again - and like Milo in Post #: 39502947, watso has also slipped up occasionally .. nevertheless, watso has done plenty of 16/8 and 18/6 fasts then did a 36 hour fast and has done a couple of 24 hour fasts. the 24 hour fasts are ridiculously easy to cope with
not sure how this will go, but watso is presently almost 30 hours into another fast . the last food went into the tummy at 7am yesterday morning - and all that watso has had is some water and some tea. there was a phase this morning where the brain was telling watso "heh - is it time to have something to eat?" - even though watso was not really feeling hungry .
the strategy is to go about 2 days with no food .. only 18 hours to go... ok could fail - but watso still does not feel hungry
