how ironic - but when watso pulled on his trousers (and tried to button them up), to go out and enjoy the cheap all you can eat buffet at the casino, he realized it was time to lose weight again. those elastic backed shorts and trackies seem to expand along with the expanding waist line, and the alarm bells are muffled somewhat.
oh well, time again to cut out the alcohol, up the exercise and also manage the all you can eat buffet.
so far this full week (which will include today), watso has only had two all you can eat meals, saved up 4 vouchers (need to be used by 31 oct), had no alcohol, upped the cycling, started using the free gym in the park.
the strategy for the coming week, is to collect another 2 or 3 vouchers (along with the associated gambling credits) - but on other two days, cycle 25km (ie 50km return) to the casino , also use the free gym equipment on the way - and then hit the all you can eat.
