"Cold water is very good for circulation"yes, that is true. What...

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    "Cold water is very good for circulation"

    yes, that is true. What happens is, when the body feels the cold, it shivers to generate heat to try to keep the body warm. Drinking a cup of cold water first thing in the morning is a good way to "wake you up" and sets the body up to start the day, so to speak.

 
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