I have a set of 5kg dumbells and I think they are now too light...

  1. fluffynymph
    56,519 Posts.
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    26/09/10
    14:01
    Post #: 7244106
    I have a set of 5kg dumbells and I think they are now too light for further muscle growth. Is the next step up 10kgs or should I go for 7 or 8kg. I tempted by the former as doubling up is a big jump. Anyone know? I'll probably get the adjustable ones perhaps but I don't want the weights to slip off and land on my foot!
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