So now we have the long time WeightWatchers .... now WW, Please say that out loud ..... Double you Double you.... mmmmm...no thanks Then we have the people that believe that the free points eg chicken breastjust is non food calories ... you can eat as much as you like.
There are beans, peas, corn, lentils, turkey breast as of 2017.they say ........ As with all foods, we recommend that you eat until you are satisfied, but not stuffed. ... (i.e. eating too many oranges versus several slices of cake.) In a clinical trial, our members showed great weight loss, even without tracking zero Points foods. As always, you should let your weight loss be your guide.
