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What Happens If You Eat Nothing For 7 Days, page-7

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jlov3

1,917 Posts.

14/06/18

14:42

Post #: 33711631
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Originally posted by jantimot ↑

Can you define carbs in your diet? I assume it includes grains, sugars and starches (potatoes, sweet corn). What about other root vegetables and greens?

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I just counted the total carbs in all the food i ate and made sure it was under 50 grams in a day. Like I said it's not easy but quite doable. I replaced the calories that i missed from carbs with healthy fats. You end up eating lots and lots of green vegetables and fibre so i don't see the concern.
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