What too much healthy food can do to you, page-19

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    Italians had/still have ? the lowest rates of heart disease in the Mediterranean, even with what appears to be a really rich diet- it seems that he red wine breaks up a lot of bad stuff in our blood.

    I’ve started having just a 1/4 glass then fill it with water lol almost like a cordial.

    Coming back to Greece though how good is feta cheese?

    I know it’s nothing new but the texture is just go lovely.

    Kalamata olives hard to find in kalamata...
    I’m guessing they export them all as they have a good name but on a cheeky note maybe they were scratching their heads saying ‘why is this dude asking for kalamata olives? All we grow here in kalamata is normal olives....’

    Any olive from kalamata must be a kalamata lol so maybe they thought you meant like a brand or something.

    Rainy day... lol all I can think of to do today is what I’ll eat.. bacon and eggs for lunch folllwed by some chili noodles with an egg on top with the yolk still runny enough I can drag the noodles through it.....

    Then there’s tonight.. the guy says the mince in the fridge deserves to be elevated to burger status*
 
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