wha'ts the best iron deficiency supplement

As above.

Does anyone had particularly good results with any type of supplement that is being taken for being Anemic?


I know that the basic idea is to get your Iron levels higher, but the reason they are low can be due to other things that forbid the body to make/store the iron one does absorb and so simply taking Iron supplements won't work in those cases.


So if you do comment, may i ask what is your reason for using the supplement you might discuss and how did it go and how does it work in the body?


Cheers, comments will be much appreciated.

Lautrec


PS: Some might feel i need Lead (Pb) in my diet, but i am referring to Iron lol ;-)