Depending on when you bought, if you check out the impact of the Australian Dollar growth your 'loss' may be trivial. Your 'loss' may never be realised if you hold and sell at a later date at a profit. Your gain, win or lose, could be a great experience.
Try to treat each 'loss' or 'paper-loss' as a lesson and you may find you learn something worthwhile instead of just experiencing the pain of the loss.
AVB Price at posting:
13.5¢ Sentiment: Hold Disclosure: Held