Hi all , It's been a week since I stopped and haven't had to many interesting moments . Been throwing myself into food and exercise [walking , swimming and even hit the pushy for many hrs on Sunday] Now I feel fat and sore . lol
I did cheat on the first day as the last pkt I screwed up and threw away I managed to tape up one fag and smoked it .
Interesting as my breathing has improved a fair bit already and noticed the walk up to the house has not resulted in shortness of breath . House is elevated but not a true double story . If the sun comes out I'll try and up my stroke rate at the beach tonight so fingers crossed and thanks for all your comments above .
Golonk what a terrible thing to happen when so young but glad to hear your doing well now .
