Australia's largest stock trading and investment forum Australia's #1 stock forum

I actually had to stop losing weight at 65 kg, I mean I forced...

First 3 Last

Share
Profile

Follow
thorburn

10,404 Posts.

24/05/15

16:31

Post #: 15340479
Share

Originally posted by picastoc ↑

Wow - very

Very impressive. Most people don't know carbs turn into sugars in the body. About 10 years ago I went from 66 kgs to 49 kgs by using Weight Watchers advice - it took 15 weeks to do this. I felt amazingly well and only after gaining weight did I get told I was too skinny. It was hard at first but then there is an element of brain washing involved and I was busy counting points (calories) and was very strict with myself. Today I try to eat very little processed foods and cook heaps from scratch but I agree with your point re exercise because I could easily eat more so long as I walked almost every day, no weight gain.

Expand

I actually had to stop losing weight at 65 kg, I mean I forced myself to eat more. Once your mind is set it seems that's exactly what happens.

And once you lose the weight and if you can keep up the exercise regime you can have the occasional reward.
1 Upvote

Reply

There are more pages in this discussion • 27 more messages in this thread...

First 3 Last