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I agree! The Covid beers got the better of me combined with the...

  1. 427 Posts.
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    I agree! The Covid beers got the better of me combined with the wife religiously voicing her sleep discomfort with my snore. I Finally did the SleepCheck after getting my first job in four months fifo to be able to do the test. Came back moderate risk three nights in a row. I’m planning to drop the weight and continue to see if there are any changes to my risk as I drop the kilos. If not I’ll make the trip to the GP. I guess regardless of what people do it is the awareness to the potential issue that I think is most crucial! Before my result I would have continued enjoying the well earned afternoon beers deserved or not. The awareness of moderate risk has now made me aware and want to make little changes to try and change it.
    I think like you mentioned a lot of people will try to reduce the sleep apnea them self but that’s not necessary a bad thing. As long as the awareness is now there to hopefully make better decisions for your health with or without a GP’s advice
 
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